From illness to wellness
Healing for Depression
Pranic Healing energizes depleted chakras and helps ease symptoms of depression with inner light and clarity.
Pranic Healing for Depression at Atma Namaste is trusted by families across Mumbai, India and clients worldwide through compassionate Zoom sessions, guided in the teachings of Grand Master Choa Kok Sui (GMCKS). If you seek energy healing for depression, a natural treatment for Depression, no touch healing for Depression, or Pranic healing for Depression, we offer holistic energy therapy for depression, chakra balancing for depression, remote spiritual healing for depression, and Pranic Healing for mental wellness—while thoughtfully addressing energy healing vs talk therapy for depression and holistic healing vs traditional therapy for depression, with online depression healing support worldwide. Read on to discover how a gentle session can help you feel lighter.
About this session
Healing for Depression
Support your well-being with Pranic Healing, a no-touch energy method that clears emotional blockages and revitalizes depleted chakras. These sessions ease stress, uplift mood, and complement depression recovery, physically and emotionally.
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60 Minute Sessions
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Cleanses Solar Plexus and Heart Chakras
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Relieves Emotional Fatigue
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Accelerates Inner Healing
Who should attend
Anyone on a Journey with Depression Healing
These sessions are for anyone seeking compassionate, energy-based support to navigate depression. Whether you’re feeling emotionally drained or mentally overwhelmed, Pranic Healing offers a gentle space to cleanse energetic blockages, restore emotional vitality, and support holistic recovery.
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Individuals experiencing depression
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People with emotional fatigue
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People with low motivation
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Adults facing grief, sadness, or low moods
What you will get
Emotional Renewal with Pranic Healing for Depression
Each session is thoughtfully designed to support your well-being. Using the principles of Pranic Healing, you’ll experience lightness, clarity, and restored emotional energy, complementing your mental health journey.
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Clears emotional blockages from the heart
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Revitalizes emotional energy
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Supports mental clarity & emotional resilience
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Complements therapy or medication
You may also watch a host of videos in multiple languages by visiting our video center.
Join Our Group Energy Sessions
Pranic Healing for Depression
Depression affects more than your mood—it drains your motivation, clouds your thinking, and leaves you feeling disconnected from life itself. Whether you're experiencing persistent low moods, recovering from a difficult phase, or seeking holistic support alongside professional care—these live group sessions offer a nurturing space to lift heavy energy, reawaken hope, and gently restore your inner light.
Book your spot now and take the first step toward brighter days and a more connected you.
Group Healing Session
Friday Only | 07:30 - 08:30 pm Every Friday
60 Minute Sessions
(45 mins Guided Healing + 15 mins Live Q&A)
Platform - Zoom (English / Hindi)
During my grandfather’s multiple myeloma treatment, an opioid overdose caused 72 hours of severe hallucinations and no sleep. Doctors had lost hope. In desperation, we turned to Atma Namaste for Pranic Healing. Miraculously, he slept right after the session, and the hallucinations vanished. It was the turning point in his recovery.
I had lost all sensation in one finger, it felt disconnected from my body, and medical tests offered no answers. After a few Pranic Healing sessions, the feeling returned. Soon, my finger felt completely normal again. I’m deeply grateful for this healing science that worked when nothing else did.
Reasons to trust
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Every act of healing we offer is rooted in compassion, guided by purpose, and proven through the lives we touch.
Restoring Balance, Anytime, Anywhere
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Pranic Healing for Depression — The Energetic Framework
Pranic Healing for Depression is a structured, no-touch healing approach developed by Grand Master Choa Kok Sui (GMCKS) that works by addressing the energetic depletion and congestion at the root of depressive states. According to GMCKS, depression is not merely a chemical or psychological condition — it has a distinct energetic signature characterised by severe depletion of the heart chakra, crown chakra, and basic chakra, often combined with heavy, dark energy congestion in the solar plexus and ajna chakras. This energetic pattern drains a person’s vitality, motivation, and capacity for joy long before clinical symptoms become apparent.
What makes Pranic Healing for Depression uniquely powerful is its ability to work directly on these energetic patterns — cleansing the accumulated grief, emotional heaviness, and depleted prana from the affected chakras, and infusing fresh, vitalising energy that supports the gradual restoration of emotional wellbeing. This natural treatment for depression works at the level of the energy body, addressing root causes rather than simply managing symptoms.
Whether you are navigating depression in Mumbai, seeking energy healing for depression across India, or connecting with our Friday evening group sessions online from anywhere in the world — Atma Namaste’s GMCKS-trained approach offers a compassionate, precise, and globally accessible path toward inner light.
How Pranic Healing Supports Different Expressions of Depression
Pranic Healing for Persistent Low Mood and Emotional Numbness
Persistent low mood and emotional numbness — the grey, flat quality that characterises many depressive episodes — correspond energetically to severe depletion of the heart chakra and crown chakra. These centres, which govern love, connection, purpose, and spiritual vitality, become chronically depleted through prolonged grief, isolation, or unresolved emotional pain. No-touch healing for depression specifically targets this depletion, infusing fresh prana into these centres and gradually restoring the individual’s capacity to feel, connect, and experience meaning.
Pranic Healing for Depression with Anxiety
Depression frequently co-occurs with anxiety — a combination energetically associated with simultaneous depletion of the heart and crown chakras alongside overactivation of the solar plexus and ajna chakras. This dual pattern creates a particularly exhausting state: low energy and hopelessness on one hand, combined with racing thoughts and fear on the other. Pranic Healing’s systematic chakra-specific approach addresses both dimensions within the same session, making it exceptionally well-suited to this common co-occurring presentation.
Pranic Healing for Grief-Related and Situational Depression
Grief, loss, and major life transitions can trigger depressive episodes that are as energetically real as any other form of depression. The heart chakra absorbs the full weight of loss — becoming congested with dark, heavy emotional energy that suppresses vitality and generates the characteristic heaviness of grief-related depression. Energy healing for depression clears this energetic grief residue with compassion and care, supporting emotional processing and the gradual restoration of inner equilibrium alongside any professional psychological support.
Pranic Healing for Treatment-Resistant Depression
For individuals who have found limited relief from medication or conventional therapy alone, Pranic Healing offers a genuinely complementary dimension of support. By working at the energetic level — which operates independently of neurochemical pathways — Pranic Healing can address aspects of depression that pharmaceutical and verbal approaches may not fully reach. Many clients managing treatment-resistant depression report meaningful improvements in energy levels, emotional stability, and quality of life when Pranic Healing is incorporated as a consistent complementary practice.
Energy Healing vs Talk Therapy for Depression — Understanding the Difference
One of the most common questions Atma Namaste receives is how energy healing for depression compares to conventional talk therapy. The answer is that they work at fundamentally different levels — and for this reason, they are most powerful when used together rather than as alternatives to each other.
Talk therapy — whether CBT, psychodynamic therapy, or counselling — works primarily through the mind and conscious narrative. It helps individuals identify patterns of thought, process emotional experiences verbally, and develop healthier cognitive frameworks. This is genuinely valuable work. However, it does not directly address the energetic depletion and congestion in the chakras that underlies the physical and emotional symptoms of depression — the fatigue, the heaviness, the absence of vitality and motivation.
Energy healing vs talk therapy for depression is therefore not a competition — it is a complementarity. Pranic Healing works through the energy body, cleansing the accumulated emotional energy that talk therapy may help identify but cannot directly remove. GMCKS taught that the energy body is the bridge between the mind and the physical body — addressing it creates the energetic conditions in which psychological healing can deepen and accelerate. Many clients in Mumbai, across India, and globally online report that combining Pranic Healing with their existing therapy or medication creates a synergistic effect — each approach strengthening the other.
Twin Hearts Meditation — Reawakening the Light Within
For individuals living with depression, the Meditation on Twin Hearts developed by Grand Master Choa Kok Sui is one of the most profoundly transformative practices available. Depression is characterised at its energetic core by a disconnection from inner light — a depletion of the crown chakra and heart chakra that leaves the individual feeling cut off from love, purpose, and spiritual vitality. The Meditation on Twin Hearts directly addresses this disconnection by simultaneously activating both chakras, flooding the entire energy body with divine love and inner peace.
The experience of even a single guided session of the Meditation on Twin Hearts is frequently described by depression clients as unlike anything they have previously encountered — a genuine, felt sense of lightness, warmth, and inner connection that provides a lived, embodied alternative to the heaviness of depression. Over time and with regular practice, this meditation rebuilds the energetic conditions that allow joy, motivation, and meaning to re-emerge naturally.
Published research on the Meditation on Twin Hearts has documented reductions in depression scores, improvements in psychological wellbeing, and measurable neurological changes consistent with increased positive affect. At Atma Namaste’s Friday group sessions, this meditation anchors every healing gathering — guided with care and compassion for participants in Mumbai, across India, and joining globally online via Zoom.
Preventing Depression Through Energetic Awareness — A Proactive Path
India is facing a profound and largely unacknowledged mental health crisis. Depression is among the leading causes of disability in the country, yet the vast majority of those affected never access professional support — due to stigma, cost, lack of availability, or simply not recognising their symptoms as a clinical condition requiring care. In this context, Pranic Healing offers something uniquely valuable: a preventive, accessible, stigma-free approach to emotional and energetic wellbeing that can be engaged with long before depression becomes acute.
Grand Master Choa Kok Sui taught that the energetic depletion associated with depression develops gradually — through accumulated stress, unresolved grief, chronic emotional suppression, and the slow drain of the heart and crown chakras over months or years. By engaging with regular Pranic Healing sessions proactively — before the energy body reaches a point of severe depletion — individuals can maintain the energetic vitality, emotional resilience, and inner connection that protect against depressive episodes.
This subtle energy medicine approach to depression prevention is not about avoiding difficult emotions — it is about maintaining the energetic resources needed to navigate them without collapsing. Atma Namaste’s Friday sessions welcome anyone on the spectrum of emotional difficulty — from those in active depressive episodes to those simply navigating the pressures of modern life in Mumbai, across India, or globally online — offering a consistent, compassionate space for energetic renewal every week.
A Depression Healing Transformation — From Atma Namaste
“Depression had taken everything from me — my energy, my motivation, my ability to feel anything. I was on medication and seeing a therapist, but the heaviness never fully lifted. My sister found Atma Namaste’s Friday sessions online and booked me in without telling me what to expect. After the first session, I cried — not from sadness, but from relief. Something had shifted. Something heavy had moved. After five sessions, I was waking up with motivation I hadn’t felt in years. My therapist noticed. My family noticed. I was still doing everything else — the medication, the sessions but Pranic Healing was the piece that finally let the light back in. I cannot recommend it enough.”
— Depression healing client, Mumbai, India
Got questions? This way.
Find answers to your most pressing concerns about Pranic Healing for Depression.
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